best Physical therapy Sugar Land tx | Orthopedic near 77479 | Physical & Occupational Therapy

Book an Appointment

You may complete the form below to request an appointment at a Sugarland  location (77479).


    Orthopedic appointment near 77479

    Meniscus Knee Injuries

    Meniscus Tear Treatment Sugar land

    Like a lot of knee injuries, a meniscus tear can be painful and debilitating. The meniscus is a C-shaped piece of tough, rubbery cartilage that acts as a shock absorber between the shinbone and the thighbone. It can be torn if you suddenly twist your knee while bearing weight on it. A torn meniscus is one of the most common knee injuries. In fact, a meniscal tear is one of the most frequently occurring cartilage injuries of the knee.

    What Does a Meniscus Tear Feels Like?

    There are some point describe by Meniscus tear treatment sugar land:-

    Symptoms of a meniscus tear include:

    • Pain in the knee
    • Swelling
    • A popping sensation during the injury
    • Difficulty bending and straightening the leg
    • A tendency for your knee to get “stuck” or lock up

    At first, the pain may not be bad. You might even play through the injury. But once the inflammation sets in, your knee will probably hurt quite a bit.

    meniscus tear treatment sugar land

    Causes of a meniscus tear by

    According to Meniscus tear treatment sugar land. The meniscus can be torn during activities that cause direct contact or pressure from a forced twist or rotation. A sudden pivot or turn, deep squatting, or heavy lifting can lead to injury. Many athletes are at risk for a meniscus tear.

    Sports that require sudden turns and stops may put you at higher risk for meniscus tears. Some of these sports include describe by Meniscus tear treatment sugar land:

    • football
    • basketball
    • soccer
    • tennis

    The meniscus weakens with age. Tears are more common in people over the age of 30. Movements like squatting or stepping can lead to injury in someone with weak menisci.

    If you have osteoarthritis, you’re at higher risk of injuring your knee or tearing your meniscus. According to Meniscus tear treatment sugar land Osteoarthritis is a common joint disorder involving pain and stiffness in your joints caused by aging and wear and tear.

    When an older person experiences a meniscus tear, it’s more likely to be related to degeneration. This is when the cartilage in the knee becomes weaker and thinner. As a result, it’s more prone to tear.

    How To Detect Meniscus Tear?

    Physical exam by Meniscus tear treatment sugar land-

    After you discuss your symptoms with your doctor, they’ll examine your knee and test your range of motion. They’ll look closely at the spot where the meniscus is along your joint.

    Doctor of Meniscus tear treatment sugar land also may perform a McMurray test to look for a meniscal tear. This test involves bending your knee and then straightening and rotating it. You may hear a slight pop during this test. This can indicate a tear of the meniscus.

    Imaging tests by Meniscus tear treatment sugar land-

    Imaging tests may be ordered to confirm a tear of the meniscus. These include:

    Knee X-ray

    This test won’t show a meniscus tear. However, it can be helpful to determine if there are any other causes of your knee pain, like osteoarthritis.


    An MRI uses a magnetic field to take multiple images of your knee. An MRI will be able to take pictures of cartilage and ligaments to determine if there’s a meniscus tear.

    While MRIs can help your doctor make a diagnosis, they aren’t considered 100 percent reliable.

    Sometimes, meniscus tears may not show up on an MRI because they can closely resemble degenerative or age-related changes. Additionally, a doctor may make an incorrect diagnosis that a person has a torn meniscus. This is because some structures around the knee can closely resemble a meniscus tear.

    However, using an MRI has helped reduce the need for arthroscopy in some people.


    An ultrasound uses sound waves to take images inside the body. This will determine if you have any loose cartilage that may be getting caught in your knee.


    If your doctor is unable to determine the cause of your knee pain from these techniques, they may suggest arthroscopy to study your knee. If you require surgery, your doctor will also most likely use an arthroscope.

    With arthroscopy, a small incision or cut is made near the knee. The arthroscope is a thin and flexible fibre-optic device that can be inserted through the incision. It has a small light and camera. Surgical instruments can be moved through the arthroscope or through additional incisions in your knee.

    After an arthroscopy, either for surgery or examination, people can often go home the same day.

    Treating a meniscus tear

    As per Meniscus tear treatment sugar land Initially, you should treat the knee injury with conservative techniques that include rest, ice, compression, and elevation, or the RICE method:

    • Rest your knee. Use crutches to avoid any weight bearing on the joint. Avoid any activities that worsen your knee pain.
    • Iceyour knee every three to four hours for 30 minutes.
    • Compress or wrap the knee in an elastic bandage to reduce inflammation.
    • Elevate your knee to reduce swelling.

    You can also take medication such as ibuprofen (Advil), aspirin (Bayer), or any other nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and swelling around your knee.

    You shouldn’t put your full weight on your injured knee if it’s painful. Your doctor may recommend physical therapy to strengthen the muscles surrounding your knee.

    Physical therapy by Meniscus tear treatment sugar land can help reduce pain and increase your knee mobility and stability. Your physical therapist may also use massage techniques to reduce swelling and stiffness.


    If your knee isn’t responding to the treatments above, Doctors of Meniscus tear treatment sugar land may recommend arthroscopic surgery. Your doctor will give you specific instructions as to how to prepare for this surgery. Some example instructions may include:

    • be fitted for crutches before your procedure and learn how to use them.
    • complete presurgery requirements, such as blood tests, X-rays, MRI, electrocardiogram (EKG), and other medical clearances, including an anesthesia clearance
    • fill your prescription for pain medication before your procedure
    • refrain from eating or drinking anything the night before your procedure

    Notify your doctor if you experience any conditions that could keep you from having your surgery. These include:

    The surgeon of Meniscus tear treatment sugar land will make a small incision in your knee. Your surgeon of Meniscus tear treatment sugar land will insert tools and a camera through the incision to repair or trim away the damaged meniscus. The entire procedure typically lasts about an hour.

    You can usually go home the same day after this procedure. Full recovery will take time. However, you can begin participating in physical therapy exercises within days after surgery.

    If your procedure involves a meniscal repair, the recovery and rehabilitation time is about six weeks. You’ll wear a knee brace or crutches during this time.

    Surgery involves risks and you should talk with your doctor to determine if you’re a good candidate for this procedure. The recovery period will include regular visits to the doctor as well as physical therapy to strengthen the muscles supporting your knee.

    meniscus tear treatment sugar land

    How Can I Prevent a Meniscus Tear?

    Meniscus tears are tough to prevent since they’re usually the result of an accident. But Meniscus tear treatment sugar land suggest some precautions might lower the risks of a knee injury. You should:

    • Keep your thigh muscles strong with regular exercises.
    • Warm up with light activities before taking part
    • Give your body time to rest between workouts. Fatigued muscles can increase your risk of injury.
    • Make sure your shoes have enough support and fit correctly.
    • Maintain flexibility.
    • Never abruptly increase the intensity of your workout. Make changes slowly.

    Please contact SJMC Orthopedics & Sports medicine clinic situated at 6909 Brisbane Court, ste 300/B 9 Sugarland Tx 7747 if you are experiencing any such pain. Our Doctors Dr. Javier Canon, MD, Dr. Fred Speck, Dr. Enrique Garcia all are best in their diagnosis and can help you relief your knee pain with the best possible treatment.